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What's DNA got to do with it?

I'm Elise Cohen and this is get out of your own way.

The podcast for women who are looking for a more spiritual approach to healing and transformation and want to make significant shifts in their lives.

What's missing in your life? Self worth, confidence, motivation, direction.

How about just owning your life or being OK with who you are?

Instead of trying to be what you think others want you to be.

Let's get to the root cause of what's holding you back so you can move forward on your journey to the truest most authentic version of you.

The you that is free of self doubt, uncertainty, indecision, and hesitation. The you that is empowered to take on the world by getting out of your own way.

Hi, everyone and welcome to get out of your own way. Episode three, energy healing.

What's DNA got to do with it?

Well, what does DNA got to do with it? Maybe not exactly grammatically correct, but we'll go with it for now. Most people are familiar with the term energy healing. But do you really know what it means? And if it's something you want to explore, how do you know which method of energy work is right for you. The idea behind energy healing is that the disruptions or imbalances in a person's energy field can lead to physical emotional or spiritual issues.

Clearing the energy blocks can restore balance and promote overall well-being.

There are some common approaches to clearing energetic blocks that you might be familiar with. And those are things like ray acupuncture shock or balancing crystal healing.

And there are so many more.

But what about inherited patterns?They keep us stuck because they repeat over and over and we seem to have no control over this. Could it be that these inherited patterns are part of our DNA? In other words, like brown eyes or blue eyes, curly hair, straight hair, we can inherit healthy and unhealthy patterns from our lineage. And it's the unhealthy ones that are holding us back, they keep us stuck.

They interfere with our clarity, harmony and balance. If I had not experienced relief and clarity through energy healing, I would not be talking to you today.

The method that helped me and that I subsequently obtained a certification in is called the Soul Awakening method. It was created by and taught by my good friend Lisa Thomas energy healer. The most important thing I learned and I pass this on to all I work with is that these energy blocks that keep us stuck aren't our fault. We literally have no control over what we inherit. However, these inherited blocks and patterns can be changed, they can be cleared, released this we can control.

So while we cannot clear or change our eye color or the type of hair we have, we can change or release the energetic obstacles that keep us stuck. The process for clearing inherited energy blocks, believe it or not is really quite simple. I'm able to connect to you, to your energy, to your subconscious mind, to your physical body. And then I'll ask your energy what needs to be released to clear a specific pattern based on information you've given me about what's getting in your way through muscle testing. I find the negative emotion that is troubling you. And I find the chakra of your body where the block is occurring. And then with a very specific verbage designed for this process, I will release the stuck energy from you. So you can be free of it over the next few days after a session, your body will begin to balance.

You may feel lighter. You may have more clarity. You might even feel calmer. Everyone's body reacts differently. So the results can differ for each individual. Some people feel absolutely nothing and that too is normal. The body is balancing no matter what but the intention is the same for everyone feeling cleansed, liberated and free.

And by the way, this session does not have to be done in person. It can be done on zoom and it can be done over the phone and that's how I do most of the sessions. Virtually.

There's one interesting thing to note about the subconscious mind. It's really skilled at holding on to these negative patterns for a really long time, like years and even decades.

But at some point that subconscious mind decides it's time to let go for your sake and the sake of your ancestors. And that's when you receive a message without even realizing it,

that it's time to do some clearing of your energy blocks and you will be prompted to move forward with finding the necessary relief. And that's how we end up in an energy healing session together. So you might ask me what some of the most common inherited blocks are that I see that can be released and some of those are low self worth, anger, procrastination,

overwhelm scarcity, even shame, guilt betrayal, lack of confidence, narcissistic abuse and even people pleasing.

But believe it or not, there are actually hundreds more. So you don't have to feel like you fit into one of these categories because there are hundreds of others. Could it be now the time for you to understand why you act a certain way, why you think a certain way or even why you speak a certain way? What would it feel like to be free of these nasty inherited blocks that have kept you stuck for a really long time?

Look, you have free will and you can decide. Well, as always, our time together is coming to an end. But the journey to get out of your own way is just beginning. I thank you for joining me in this exploration of energy healing. Remember your path to personal growth is uniquely yours. And energy work can be a valuable companion along the way. I hope this episode inspired you to move forward with a plan or at least the beginning of one asking for help is a critical part of kick starting your journey.

And if you haven't done a free 30 minute coaching session with me yet,you can go to my website to schedule one. Thank you for joining me on this episode of Get out of your own way. What's DNA got to do with it? And remember the only limits that exist are the ones you place on yourself. So go out there and unleash your true potential and I'll see you next week, transformative life coaching, using the tarot and energy healing,

changed my life and it's changing the lives of women all over the world, each and every day.

How will you know if it's right for you unless you give it a go.

And if you enjoyed this episode, please subscribe, share and leave me a review. Your feedback means the world to me.

Until next time, embrace the magic of self discovery. And may your journey be filled with wisdom and insight

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